Sukhpreet Guest: Dr. Sumit Guest: Monika Budhiraja Kumar

1. 00:00:02 Jingle
2. 00:00:40 Live - Sukhpreet
3. 00:05:19 Gurmukhi Da Beta (Seven Rivers) - Satinder Sartaaj
4. 00:12:50 Live - Sukhpreet
5. 00:21:29 Rang De Basanti - Dj Chino, Chitra Singh
6. 00:25:16 Live - Sukhpreet
7. 00:54:36 Chori Chori - Hema Sardesai, Sukhwinder Singh
8. 00:57:22 Break
9. 00:59:24 Talk - Sukhpreet with Monika Budhiraja Kumar
10. 01:15:35 Zindagi Ek Safar Hai Suhana - Kishore Kumar
11. 01:19:48 Jingle
12. 01:20:05 Live - Sukhpreet
13. 01:26:14 Apna Punjab Hove - Gurdas Maan
14. 01:30:48 Live - Sukhpreet with Dr. Sumit
15. 01:45:51 Gabroo Jawan - Harbhajan Maan
16. 01:51:13 Live - Sukhpreet
17. 02:20:11 Stories & reports filler -
18. 02:21:16 News - Spice Radio NZ
19. 02:24:50 18 Cricket Players - Bhotu Shah + Kake Shah
20. 02:27:45 Break

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